Pace yourself!

Just wanted to drop a quick note to say I’m kind of proud of myself. I just worked a 12 hour night shift (fairly busy) and then ran the 10.2 miles home with a 9:24/mile pace. Not too bad.

I even had time to meet my wife and daughter at the preschool for drop-off.

Sometimes you just have to keep moving and you realize it is not so hard as stopping.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s